Food

Food

Protein Powder for Preppers: Choosing It, Using It, and Storing It

Protein powder isn’t just for bodybuilders. It can be a great addition to your prepper stockpile (or even to your diet right now!)

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FoodFrugality

Universal Soup Recipe: Stretch Your Grocery Budget with This Make-It-Your-Own Guide

Universal Soup Recipe: Use this make-it-your-own guide to create a delicious and thrifty soup from the odds and ends you have on hand.

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FoodHealth & Mindset

What I Know When I Eat Locally

When you eat locally, you know things about your food that people who shop at the grocery store do not.

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FoodPreserving

Why You Desperately Need to Can Some Homemade Chili: 2 Delicious Recipes

Do you love homemade chili? With these 2 delicious recipes, you can make it ahead of time and preserve it so all you have to do is pop open a jar!

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FoodRecipes

How to Make “Rotisserie” Chicken in the Crockpot

Did you know you could make delicious, melt-in-your-mouth rotisserie style chicken in the crockpot?

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FoodFrugality

How to Feed Your Family When You’re Flat Broke

Feeding your family when you’re flat broke isn’t easy but it can be done.  Here’s how to prepare for a lean month when you’re on a super-tight budget.

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Food

15 Winter Vegetables You Should Be Eating Right Now

Ask anyone who’s not a gardener what’s in season right now – they’ll have no idea. Here are 15 delicious winter vegetables you should eat RIGHT NOW.

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FoodHealth & Mindset

You Don’t Want to Know What They Do to Oranges (And It’s About to Get Even Worse)

You won’t believe what they do to oranges on the trees…and it’s about to get much worse.

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DIYFood

25 Homemade Coffee Creamers and Syrups (Without the Nasty Additives)

Make your own delicious homemade coffee creamers without all those nasty additives. Use any kind of milk and sweetener in these versatile recipes!

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FoodHealth & Mindset

4 Foods That Lower Blood Pressure FAST (plus Recipes!)

Here are four foods that can naturally reduce your blood pressure so fast we had to include a warning in this article. (Plus some delicious recipes!)

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DIYFood

How to Make Easy Homemade Pasta (No Eggs)

Easy homemade pasta can be yours – and very inexpensively! There is absolutely no comparison to that dry stuff in the box! (This recipe is egg-free.)

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FoodFrugality

How to Make a Frugal Christmas Dinner from the Pantry

A frugal Christmas dinner doesn’t sound like much fun, does it? There’s no need to overspend. Holiday meals CAN be festive AND frugal.

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FoodPrepping & Survival

How to Build a Pantry on a Budget

Do you want to build a pantry that fits the unique needs of your family but have a super tight budget? Here’s everything you need to know.

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You Need More Than Food to Survive
50-nonfood-stockpile-necessities

In the event of a long-term disaster, there are non-food essentials that can be vital to your survival and well-being. Make certain you have these 50 non-food stockpile essentials. Sign up for your FREE report and get prepared.

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