Finishing the 2020 Prepper Health and Fitness Challenge

Today ends the Prepper Health and Fitness Challenge. Thank you to everyone who participated. I hope that you found it useful and developed some positive habits, and that you’ll keep … Read the rest

2020 Prepper Health & Fitness Challenge: Day 26

by Daisy Luther

Here are the small habits we’re incorporating into our daily lives.

1. We’re drinking water before we drink other beverages.
2. We’re adding a serving of fruit or veggies

… Read the rest

2020 Prepper Health & Fitness Challenge: Day 25

by Daisy Luther

Here are the small habits we’re incorporating into our daily lives.

1. We’re drinking water before we drink other beverages.
2. We’re adding a serving of fruit or veggies

… Read the rest

2020 Prepper Health & Fitness Challenge: Day 24

by Daisy Luther

Here are the small habits we’re incorporating into our daily lives.

1. We’re drinking water before we drink other beverages.
2. We’re adding a serving of fruit or veggies

… Read the rest

2020 Prepper Health & Fitness Challenge: Day 23

by Daisy Luther

Here are the small habits we’re incorporating into our daily lives.

1. We’re drinking water before we drink other beverages.
2. We’re adding a serving of fruit or veggies

… Read the rest

2020 Prepper Health & Fitness Challenge: Day 22

by Daisy Luther

Here are the small habits we’re incorporating into our daily lives.

1. We’re drinking water before we drink other beverages.
2. We’re adding a serving of fruit or veggies

… Read the rest

2020 Prepper Health & Fitness Challenge: Day 21

by Daisy Luther

Here are the small habits we’re incorporating into our daily lives.

1. We’re drinking water before we drink other beverages.
2. We’re adding a serving of fruit or veggies

… Read the rest

2020 Prepper Health & Fitness Challenge: Day 20

by Daisy Luther

Here are the small habits we’re incorporating into our daily lives.

1. We’re drinking water before we drink other beverages.
2. We’re adding a serving of fruit or veggies

… Read the rest

2020 Prepper Health & Fitness Challenge: Day 19

by Daisy Luther

Here are the small habits we’re incorporating into our daily lives.

1. We’re drinking water before we drink other beverages.
2. We’re adding a serving of fruit or veggies

… Read the rest

2020 Prepper Health & Fitness Challenge: Day 18

by Daisy Luther

Here are the small habits we’re incorporating into our daily lives.

1. We’re drinking water before we drink other beverages.
2. We’re adding a serving of fruit or veggies

… Read the rest

2020 Prepper Health & Fitness Challenge: Day 17

by Daisy Luther

Here are the small habits we’re incorporating into our daily lives.

1. We’re drinking water before we drink other beverages.
2. We’re adding a serving of fruit or veggies

… Read the rest

2020 Prepper Health & Fitness Challenge: Day 16

by Daisy Luther

Here are the small habits we’re incorporating into our daily lives.

1. We’re drinking water before we drink other beverages.
2. We’re adding a serving of fruit or veggies

… Read the rest

2020 Prepper Health & Fitness Challenge: Day 15

by Daisy Luther

Here are the small habits we’re incorporating into our daily lives.

1. We’re drinking water before we drink other beverages.
2. We’re adding a serving of fruit or veggies

… Read the rest