Virginia lawmakers blithely ignored the massive protest in Richmond and the voices of their constituents, advancing 9 more gun control bills in the past week.
With the media frenzy about the Wuhan Coronavirus, it's important to note that epidemics are far more deadly when living standards are lower.
Here's a summary of the 2020 Prepper Health and Fitness Challenge and what you should do going forward.
From Selco's experience, it's not the "pandemic virus" that will cause most people problems. It's the collapse of the system and essential services.
Make today a rest day. Your body needs time to recover when you've been working out regularly.
It's Saturday - do you have the time to do an extended endurance workout today? Go and take a long walk and try to double your normal daily steps.
What Personal Protective Equipment and masks should you have on hand for a pandemic? This guide explains the different types of PPE and links to products that are currently available.
Today is a core-strength training day. One great way to add light core-strength training into your life is with an exercise ball.
The numbers for the spread of the Wujan coronavirus and the official response just don't add up. What does China know that they're not telling the rest of us?
Not only is it less expensive, but it's more nutritious to enjoy things that are currently in-season. Here is some produce to add to your meal plan.
20 million people in China were quarantined overnight without warning. Here's what you need to do RIGHT NOW if you're feeling unprepared.
Information is a currency all it’s own. It enables us to make proper decisions and take action. But what happens when intelligence is false or biased?
Today is an upper body strength training day. Here are two new workouts you may enjoy.
How deadly is the Wuhan Coronavirus? How is it spread? How can you prepare for a potentially deadly pandemic? Here's what preppers need to know.
Here's a 5-minute yoga routine to add to your life. Increased flexibility can help you heal from previous injuries and can prevent future injuries.
Today is a strength training day. Check out these exercises for your upper body.
You Need More Than Food to Survive

In the event of a long-term disaster, there are non-food essentials that can be vital to your survival and well-being. Make certain you have these 50 non-food stockpile essentials. Sign up for your FREE report and get prepared.

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