Healthy No-Cook Fudge with Only 5 Ingredients
By Daisy Luther
Do you ever have a craving for something sweet that won’t blow your healthy eating lifestyle?
Try this healthy no-cook fudge with only 5 ingredients. It just takes about 5 minutes of hands-on time.
Healthy fudge? What? It’s true!
It’s gluten-free, grain-free, paleo, primal, and contains no artificial ingredients. Everything in it is pantry-stable, so you’ll always have the ingredients on-hand.
If you are limiting your carbs, you can experiment with reducing the amount of honey in the recipe. We’ve dropped it to as little as 1/4 of a cup. The almond butter has a lot of natural sweetness.
Healthy No-Cook Fudge
- 1/2 cup coconut oil (I love this kind)
- 1/2 cup high-quality cocoa powder (This is rich, intense, and simply the best cocoa powder around)
- 1/2 cup smooth almond butter or cashew butter
- 1/4 cup raw honey (we use honey from a nearby farm)
- 1/2 teaspoon Mexican vanilla
Plop all of the ingredients into your food processor (I have the Ninja food processor and it rocks) and pulse until everything is well-mixed. Your batter will look like this:
Place liners into a cupcake tin.
Drop a heaping spoonful of batter into each liner and then gently press it down with the back of a spoon.
Place your fudge-loaded muffin tin in the freezer for 20 minutes.
Then, try in vain to get a picture of the prettiest one before your daughter takes a bite.
Recipe makes 10 servings
- Calories … 233
- Total Fat … 18.4 g
- Total Carbohydrate … 19.0 g
- Dietary Fiber … 2.7 g
- Protein … 2.8 g
About the Author
Daisy Luther is a coffee-swigging, globe-trotting blogger. She is the founder and publisher of three websites. 1) The Organic Prepper, which is about current events, preparedness, self-reliance, and the pursuit of liberty on her website, 2) The Frugalite, a website with thrifty tips and solutions to help people get a handle on their personal finances without feeling deprived, and 3) PreppersDailyNews.com, an aggregate site where you can find links to all the most important news for those who wish to be prepared. She is widely republished across alternative media and Daisy is the best-selling author of 5 traditionally published books and runs a small digital publishing company with PDF guides, printables, and courses. You can find her on Facebook, Pinterest, Gab, MeWe, Parler, Instagram, and Twitter.