Self-Reliance & Skills

Health & MindsetPrepping & SurvivalPreserving

The Pantry Primer: Stocking Your Supply of Fruits and Vegetables

A major challenge when living from your stockpiled foods is getting enough fruits and vegetables.  Without produce, your family can …

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AllPrepping & SurvivalPreserving

The Pantry Primer: Building Your Protein Stockpile

One area in which many pantries are lacking is protein.  Because meat is so perishable (and also expensive) it is …

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Prepping & SurvivalPreserving

How to Create a Root Cellar for Food Storage

In our agrarian past, we didn’t have  a grocery store in every town receiving shipments of fresh fruits and vegetables …

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AllCommentaryPrepping & SurvivalPreserving

This Week’s Harvest: Pears

Pears are a late summer delight.  Sweet, juicy, and easy to eat, they are ready in abundance right now. If …

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AllPrepping & SurvivalPreserving

The Pantry Primer: Expanding Beyond “Groceries”

  This week, I’ve expanded beyond “groceries” – the week to week purchases that are made with meals in mind …

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AllPrepping & SurvivalPreservingRecipes

This Week’s Harvest: Peaches

Nothing says summer like taking nibble from a peach, still warm from the sun, that is so juicy it runs …

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Prepping & SurvivalPreserving

The Pantry Primer: Building Your Pantry on a Budget with Home Canning

One of the best ways to build your healthy stockpile is to preserve local organic foods when they are in …

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Recipes

Sunflower Seed Pesto

Visit this article and others like it on our new website: the Frugalite  What better way to celebrate basil season …

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PreservingRecipes

Canning Spaghetti Sauce with Meatballs (Grocery Store Version)

Want to turn $10   into 7  entrees? It’s easy – just can some spaghetti sauce with meatballs!  Canning your …

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AllPrepping & SurvivalPreservingRecipes

The Pantry Primer: Meal Planning While You’re Building Your Stockpile

It’s really easy to get sucked into purchasing food for the here and now, and to forget about creating a …

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Health & MindsetPrepping & SurvivalPreserving

Rose Hips: Nature’s Vitamin C

 The Nature’s Vitamins series Sometimes the sources for  elemental nutrients are, quite literally, right in your own back yard.  This …

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PreservingRecipes

This Week’s Harvest: Jalapenos

If you like spicy food, then you are probably a fan of the jalapeno pepper. They are moderately spicy, with …

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Preserving

Jam 101: How to Make Jam with Whatever Fruit You Have on Hand

Perhaps the very easiest thing to can is homemade jam.  It’s not very expensive, it’s simple, and once you’ve made …

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You Need More Than Food to Survive
50-nonfood-stockpile-necessities

In the event of a long-term disaster, there are non-food essentials that can be vital to your survival and well-being. Make certain you have these 50 non-food stockpile essentials. Sign up for your FREE report and get prepared.

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