As of today, we’re one week in on our prepper health and fitness challenge. We have added the following habits:
How is it going with your new habits?
Today, remember, we’re going to follow up and continue our simple tasks.
I hope it’s going well with the new habits and that you’re seeing that success is within your reach.
As a reminder…
We’ve talked about drinking water before other beverages. We’ve measured and marked our starting points. Yesterday we figured out how much we normally move.
Today, I want … Read the rest
Editor’s note: Brandon is one of those writers who people either love or hate. I don’t always agree with his conclusions but I can never fault his research. I know … Read the rest
Today we’re going to keep up with yesterday’s challenge by drinking a glass of water before we drink any other beverage. It’s a super-easy habit that we’re … Read the rest
Editor’s Note: Long-time popular commenter 1stMarineJarHead recently returned from a trip to the big city and had some interesting observations about the differences between Urban OPSEC and Situational Awareness versus … Read the rest
My goal with this challenge is to create habits that we can build on each day. So some of the things that I recommend may seem kind … Read the rest
Editor’s note: I’m delighted to introduce our newest contributor, Terry Trahan. He is a really cool guy who I met through Toby Cowern, who you may remember was Selco’s … Read the rest
As the Second Amendment conflict heats up across the United States, here’s another “crazy conspiracy theory” that has turned out to be true.
If you’re like a lot of folks, you may be vowing to get healthier in 2020.
There are a million diet and exercise plans out there and … Read the rest
Is one of your New Year’s resolutions to make 2020 the year that you get better prepared? If it is, we’ve got you covered. You can easily and inexpensively get … Read the rest
At the end of the last decade, 2009, I lost my father. At the beginning of this decade, not even 2 years later, … Read the rest
