November 2, 2018

FoodFrugality

How to Make a Whole WEEK of Dinners from One Chicken

Here’s a menu for lean weeks using one large chicken, whole grains, and produce. It is healthy, hearty, and fills your tummies without draining your wallet.

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You Need More Than Food to Survive
50-nonfood-stockpile-necessities

In the event of a long-term disaster, there are non-food essentials that can be vital to your survival and well-being. Make certain you have these 50 non-food stockpile essentials. Sign up for your FREE report and get prepared.

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